Wednesday, March 30, 2016

Ocular migraines



Ocular migraines cause vision loss or blindness lasting less than an hour, along with or following a migraine headache. Experts sometimes call these episodes "retinal," "ophthalmic," or "monocular" (meaning one eye) migraines.
This problem is rare. It affects about one out of every 200 people who have migraines. Some research suggests that in many cases, symptoms of ocular migraine are actually due to other problems.

Recommended Related to Migraines/Headaches

Things that can trigger a migraine headache include foods, drinks, activities and exercise, medications, stress, too much or too little sleep, bright lights, hunger, odors, and hormones, among other factors. To figure out what causes your migraines, print the list below. Then check for triggers at the first signs of a headache. Review the list every few weeks or months to see if you can spot a pattern. Chances are, the items that get the most checks are your triggers. After you've narrowed down...

Diagnosing ocular migraine requires a health care professional to rule out other conditions that can cause similar symptoms. Being able to describe the symptoms properly is important for helping your doctor determine whether you actually have an ocular migraine.

 

Ocular Migraine Symptoms

According to the International Headache Society's definition of this condition -- which it calls retinal migraine -- symptoms include:
Vision problems that affect one eye. These problems include:
  • Flashing lights
  • Blind spots in your field of vision
  • Blindness in the eye
Vision loss can be a complication of retinal migraines.
Headache that lasts from four to 72 hours. The headache tends to:
  • Affect one side of your head
  • Feel moderately or very painful
  • Pulsate in intensity
  • Feel worse when you're physically active
Other symptoms include:
An important symptom is that the vision loss only affects one eye. Many people have trouble identifying the difference between flashing lights or blindness in one side of their vision -- but involving both eyes -- and these symptoms in only one eye.
A regular migraine with an aura, which can involve flashing lights and blind spots in the vision, is a more common problem. This type affects about 20% of people who have migraines. But in these cases, these symptoms usually appear in one side of your field of vision and in both eyes.
Covering one eye and then the other can help you tell if your problem is affecting one eye or both.

Ocular Migraine Causes

Experts aren't sure what causes ocular migraines. Some feel that the problem is related to:
  • Spasms in blood vessels in the retina, the delicate lining in the back of the eye
  • Changes that spread across the nerve cells in the retina
People who have these migraines may have a higher risk of developing permanent vision loss in one eye. Experts don't know if preventive treatments for migraines -- such as tricyclic antidepressants or anti-seizuremedications -- can help prevent permanent vision loss. However, it's wise to talk to your doctor about your symptoms.
 

Diagnosing Ocular Migraine

To diagnose ocular migraine, your doctor will ask you about your symptoms and examine your eyes. The doctor will try to rule out other problems that could be causing similar effects. These include:
  • Amaurosis fugax. This is temporary blindness due to lack of blood flow to the eye. The symptoms can be due to a blockage in an artery leading to the eye.
  • Spasms in the artery that supplies the retina with blood
  • Giant cell arteritis. This causes inflammation in blood vessels. It can lead to vision problems and blindness.
  • Other blood vessel problems related to autoimmune diseases
  • Drug abuse
  • Conditions that encourage abnormal blood clotting; these include sickle cell disease and polycythemia.

Ocular Migraine Treatment

There's been little research to determine the best course of medications to treat or prevent ocular migraines. However, your doctor may recommend one or more of the following drugs:
 
 

6 tips for your eye

 

1. Eat for Good Vision

Protecting your eyes starts with the food on your plate. Nutrients such as omega-3 fatty acids, lutein, zinc, and vitamins C and E might help ward off age-related vision problems such as macular degeneration and cataracts, studies show. Regularly eating these foods can help lead to good eye health:
  • Green, leafy vegetables such as spinach, kale, and collards
  • Salmon, tuna, and other oily fish
  • Eggs, nuts, beans, and other non-meat protein sources
  • Oranges and other citrus fruits or juices
Eating a well-balanced diet also helps you maintain a healthy weight, which makes you less likely to get obesity-related diseases such as type 2 diabetes. Diabetes is the leading cause of blindness in adults.

2. Quit Smoking

Smoking makes you more likely to get cataracts, optic nerve damage, and macular degeneration. If you've tried to quit smoking before and started smoking again, keep trying. The more times you try to quit smoking, the more likely you are to succeed.

3. Wear Sunglasses

The right kind of sunglasses will help protect your eyes from the sun's ultraviolet (UV) rays.
Too much UV exposure makes you more likely to get cataracts and macular degeneration.
Choose sunglasses that block 99% to 100% of both UVA and UVB rays. Wraparound lenses help protect your eyes from the side. Polarized lenses reduce glare when driving.
If you wear contact lenses, some offer UV protection. It's still a good idea to wear sunglasses for more protection, though.

4. Use Safety Eyewear

If you work with hazardous or airborne materials on the job or at home, wear safety glasses or protective goggles every time.
Certain sports such as ice hockey, racquetball, and lacrosse can also lead to eye injury. Wear eye protection (such as helmets with protective face masks or sports goggles with polycarbonate lenses) to shield your eyes.

5. Look Away From the Computer Screen

Staring at a computer screen for too long can cause:
Taking the following steps to protect your eyes:
  • Make sure your glasses or contact lens prescription is up-to-date and adequate for computer use.
  • Some people may need glasses to help with contrast, glare, and eye strain when using a computer.
  • Position your computer so that your eyes are level with the top of the monitor. This allows you to look slightly down at the screen.
  • Try to avoid glare on your computer from windows and lights. Use an anti-glare screen if needed.
  • Choose a comfortable, supportive chair. Position it so that your feet are flat on the floor.
  • If your eyes are dry, blink more.
  • Every 20 minutes, rest your eyes by looking 20 feet away for 20 seconds. At least every 2 hours, get up and take a 15-minute break.

6. Visit Your Eye Doctor Regularly

  • Everyone, even young children, should get their eyes examined regularly. It helps you protect your sight and see your best.
    Eye exams can also find some eye diseases, such as glaucoma, that have no symptoms. It's important to find these diseases early on, when they're easier to treat.
    Depending on your eye health needs, you can see either an optometrist or an ophthalmologist for an eye exam. Ophthalmologists are medical doctors who specialize in eye care. They can provide general eye care, treat eye diseases, and perform eye surgery. Optometrists have had 4 years of specialized training after college. They provide general eye care and treat the most common eye diseases. They don't do eye surgery.
    A comprehensive eye exam might include:
    • Talking about your personal and family medical history
    • Taking vision tests to see if you have nearsightedness, farsightedness, astigmatism (a curved cornea that blurs vision), or presbyopia (age-related vision changes)
    • Tests to see how well your eyes work together
    • Eye pressure and optic nerve tests to check if you have glaucoma
    • External and microscopic examination of your eyes before and after dilation
    You might also need other tests.

    WebMD Medical Reference
    Reviewed by Robert Butterwick, OD on 6/, 014
source: http://www.webmd.com/eye-health/good-eyesight

Floaters: So What Are Those Damned Moving Amoeba Things In Your Eyes, Anyway?

 

Floaters: So What Are Those Damned Moving Amoeba Things In Your Eyes, Anyway?

 
Have you ever wondered what those floating, amoeba-shaped things you can see floating around your eyes when looking at a bright light? When I was a kid these little squiggly moving things in my eyes used to fascinate me. My childhood imagination used to convince me that I could control them. But I couldn’t. I was definitely a strange kid with a vivid imagination. And I’m sure I’m not the only one who did this..
From time to time, it still happens even in my adult life, so here’s a fascinating TED-education video that explains exactly what this visual phenomena is that’s known as “floaters”. This is highly informative and fascinating. And we hope you’ll enjoy finally finding out what they are just as we were!

Heal Your Eyesight Naturally with Parsley

 

Heal Your Eyesight Naturally with Parsley

 
Parsley is great for your eyes and is used as a natural medicine to heal various conditions while improving your vision.  Not only can you use this awesome herb in cooking your favorite dishes at home but it can boost your health as well.
Eating Parsley regularly helps to make sure that your body gets the vitamins and nutrients that you need to develop your own ‘eagle vision’ and see better than before.  Parsley is rich in vitamin C, keratin and iron while also working as an antispasmodic, antiseptic, and natural detoxifier.
Parsley carries a good amount of folic acid which is important for women who are pregnant.  This awesome healing herb is used by women to regulate their menstrual cycles and reduce pain.  Parsley is also recommended for people who are struggling to keep their blood sugar levels balanced such as those with diabetes.
It is recommended that you use the leaves while they are still fresh.  You can add them to your cooking, salad, smoothie or juice them.
Check out this recipe for healing your vision.
  1. Take 1 bunch of parsley, chop it up into smaller pieces and then mix it with your favorite yogurt.
  2. Eat the mixture throughout the day.
  3. Do this once a day for a month.
  4. On day 30, make the same mixture but add in fresh tips of nettle.
  5. Continue this new mixture of spinach, nettle, and yogurt for 30 more days.
  6. After 2 months, your vision will feel much more clear.  Some even report that their vision improved by 2 diopters.

Juicing Recipes for Specific Eye Conditions

Best’s Disease

Parsley, Ginger, leeks, garlic, beets, celery, apples, spinach, carrots, cabbage, lemon, raspberries, grapes, wheat grasses chlorophyll, (not too much fruit).

The Lens: Cataracts, Conjunctivitis

 
Parsley, carrot, celery, spinach, endive, blueberry, apple

Diabetic Retinopathy

Parsley, ginger, Jerusalem artichokes, spinach, asparagus, garlic, leeks, beets, pumpkin, celery, carrots, cabbage, raspberries chlorophyll, (not too much fruit)

Floaters

Parsley, parsnip, celery, garlic, beets, carrots, apple, raspberries (not too much fruit).

Glaucoma

Parsley, celery, cucumber, carrots, radish, raspberries, cabbage, parsley, turnip, beets, apple, plums (not too much fruit).

Lattice Degeneration

Parsley, ginger, leeks, carrots, spinach, apples, garlic, cabbage, beets, celery, grapes, wheat grasses, lemon, raspberries, chlorophyll – (not too much fruit).

Macular Degeneration

Broccoli, raspberries, apples, green and red bell pepper, leafy greens

Optic Nerve: Optic Neuritis, Optic Nerve Atropy, Leber’s

Parsley, Ginger, beets, cabbage, endive, berries, carrots, wheat grasses, chlorophyll.